Every week we run a music course for our participants, teaching guitar, djaying and all things music industry.

We were delighted to have Connor Bruce in as our guest speaker this week who spoke in depth about his past music and events experience and wha…

The Camas retreat was certainly one that will stay in the memory bank for a long time. Very much a planes trains and automobiles moment. We set off from the Dutch Gable on Monday morning 17th June and returned to Greenock on Saturday 22nd June. We hired …

Cycle Tracks have kindly donated bikes to our participants to allow them to gain fitness while helping cut down on public transport ommisions. This will be great for our participants mental health while keeping fit in the process. 

IFiT would like to th…

CBT Therapy group with Rebecca

for the past five weeks we have had rebecca CBT therapist visit our premises and provide therapy to our participants exploring anxiety strategy, addiction issues, coping with problems and changing the way one thinks. 

The…